idsmith's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012

237.8 lb Lost so far: 0 lb. Still to go: 52.8 lb. Diet followed reasonably well.

on diet Raw, whole foods, high fiber, plant-based foods losing 0.6 lb a week


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idsmith's weight history

recorded a weigh in at 220.2 lb.

No recent activity.

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