Weigh In record (no journal entry) for 08 December 2016
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318.8 lb
Lost so far: 0 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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2076 kcal
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Fat: 95.64g | Prot: 113.72g | Carb: 184.28g.
Breakfast: Water (Bottled), Big Apple Bagels Northern Omelette. Lunch: Burrito with Beef (No Beans). Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. more...
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losing 0.3 lb a week
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ferrari525's weight history
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