Weigh In record (no journal entry) for 11 January 2012
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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870 kcal
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Fat: 62.00g | Prot: 22.00g | Carb: 79.00g.
Lunch: Planters Energy Mix. Snacks/Other: Crunch crisp. more...
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losing 0.1 lb a week
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cicil's weight history
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