surgtech74's Journal, 08 February 2010

I do drink a lot of water. We are snowed in and so we just play games and munch. I know it isn't good but I am not on my schedule right now. I will get back on track as soon as some of this weather goes away. I want a treadmill!!!
252.0 lb Lost so far: 35.0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 February 2010:
3495 kcal Activities & Exercise: Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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You can march in place, jog in place, jumping jacks, don't let the weather be an excuse.  
08 Feb 10 by member: logicalloss

     
 

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