Weigh In record (no journal entry) for 07 February 2010
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166.4 lb
Lost so far: 34.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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1243 kcal
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Fat: 41.05g | Prot: 47.79g | Carb: 175.23g.
Breakfast: bacon, blackberries, banana, pancakes , coffee. Dinner: meatballs, tomato sauce, pasta. Snacks/Other: Dark Fudgy Brownies, pineapple upside down cake, cherry pie. more...
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losing 2.8 lb a week
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