Weigh In record (no journal entry) for 05 February 2010
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167.8 lb
Lost so far: 33.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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979 kcal
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Fat: 47.22g | Prot: 75.26g | Carb: 69.63g.
Breakfast: slim fast shake with water. Lunch: haricot, Light Chunky Blue Cheese Dressing, lettuce, deli turkey. Dinner: parm. Snacks/Other: Light String Cheese, popcorn, Parmesan, Almonds. more...
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steady weight
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