Weigh In record (no journal entry) for 05 February 2010
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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1252 kcal
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Fat: 95.79g | Prot: 83.68g | Carb: 12.76g.
Breakfast: butter, cheese, ham, Spinach, eggs. Lunch: ham, spinach, broccoli, pork, mix veggies, chicken leg. Dinner: pork tails. more...
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steady weight
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amills's weight history
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