Weigh In record (no journal entry) for 04 February 2010
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192.6 lb
Lost so far: 7.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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955 kcal
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Fat: 7.42g | Prot: 4.38g | Carb: 147.14g.
Breakfast: Iced Coffee with Cream and Sugar. Lunch: Del Taco ice tea, Beef Bowl. Dinner: Dr. Pepper, Beef Bowl. Snacks/Other: gogurt, Dr. Pepper. more...
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gaining 2.6 lb a week
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