| March 2017 |
| Tue 21st: |
650 *
|
38%
|
fat: 26.00g |
| |
protein: 30.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| November 2014 |
| Thu 13th: |
1521 *
|
89%
|
fat: 30.16g |
| |
protein: 84.30g |
| |
carbs: 227.12g |
|
-
|
-
|
| Wed 12th: |
2377 *
|
140%
|
fat: 69.59g |
| |
protein: 112.43g |
| |
carbs: 307.17g |
|
-
|
-
|
| Tue 11th: |
1714 *
|
101%
|
fat: 69.34g |
| |
protein: 71.84g |
| |
carbs: 171.79g |
|
-
|
-
|
| Mon 10th: |
1836 *
|
108%
|
fat: 76.01g |
| |
protein: 76.69g |
| |
carbs: 201.23g |
|
-
|
-
|
| Sun 9th: |
1655 *
|
97%
|
fat: 90.77g |
| |
protein: 71.96g |
| |
carbs: 132.52g |
|
-
|
-
|
| Sat 8th: |
1666 *
|
98%
|
fat: 68.84g |
| |
protein: 76.34g |
| |
carbs: 177.29g |
|
-
|
-
|
| Fri 7th: |
1235 *
|
73%
|
fat: 57.00g |
| |
protein: 67.50g |
| |
carbs: 133.50g |
|
-
|
-
|
| Thu 6th: |
1515 *
|
89%
|
fat: 33.00g |
| |
protein: 59.50g |
| |
carbs: 208.50g |
|
-
|
-
|
| Wed 5th: |
1412 *
|
83%
|
fat: 77.75g |
| |
protein: 57.25g |
| |
carbs: 120.75g |
|
-
|
-
|
| Tue 4th: |
1408 *
|
83%
|
fat: 37.09g |
| |
protein: 77.91g |
| |
carbs: 187.31g |
|
2820*
|
 1412
|
| Mon 3rd: |
2165 *
|
127%
|
fat: 118.50g |
| |
protein: 80.50g |
| |
carbs: 188.50g |
|
-
|
-
|
| Sun 2nd: |
1430 *
|
84%
|
fat: 54.50g |
| |
protein: 43.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1697 *
|
100%
|
fat: 92.00g |
| |
protein: 97.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 30th: |
1290 *
|
76%
|
fat: 54.50g |
| |
protein: 43.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 27th: |
680 *
|
40%
|
fat: 20.50g |
| |
protein: 26.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 11th: |
1290 *
|
76%
|
fat: 38.50g |
| |
protein: 66.00g |
| |
carbs: 173.50g |
|
-
|
-
|
| Fri 10th: |
1230 *
|
72%
|
fat: 29.50g |
| |
protein: 67.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Fri 3rd: |
892 *
|
52%
|
fat: 25.45g |
| |
protein: 51.62g |
| |
carbs: 112.78g |
|
-
|
-
|
| Thu 2nd: |
1710 *
|
101%
|
fat: 67.50g |
| |
protein: 60.00g |
| |
carbs: 218.00g |
|
-
|
-
|
