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Yes I gained some. My sweet husband pointed out I am also building muscle. I did 1 hour on the treadmill yesterday. 3 miles. 30 minutes today on air exercise bike. 10 miles.Gotta love craigslist. Between my treadmill & bike $70 & I am going to get an elliptical the 25th after I get paid. $50 for that, hardly used. I like the variety. Getting toned so weight is truly just a number ;)
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174.6 lb
Lost so far: 14.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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2303 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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