Register or Sign In

mystic_dawn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sat 29th: 373 * 19%
fat: 18.05g
|
protein: 14.24g
|
carbs: 43.11g
- -
January 2012
Sat 7th: - - 2303* -
Fri 6th: - - 2084* -
November 2011
Wed 9th: 294 * 15%
fat: 19.17g
|
protein: 5.24g
|
carbs: 29.93g
- -
September 2011
Fri 9th: - - 2244 -
Thu 8th: - - 2247 -
Wed 7th: - - 2247 -
Tue 6th: - - 2247* -
August 2011
Fri 12th: - - 2254* -
Mon 8th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
2264*  2262
Sun 7th: - - 2265* -
Fri 5th: 345 * 17%
fat: 21.65g
|
protein: 15.33g
|
carbs: 20.86g
- -
Mon 1st: - - 2207* -
July 2011
Sun 31st: 1496 * 75%
fat: 55.09g
|
protein: 67.05g
|
carbs: 191.77g
2278  782
Sat 30th: 1376 * 69%
fat: 62.23g
|
protein: 86.28g
|
carbs: 114.77g
2278  902
Fri 29th: 880 * 44%
fat: 31.11g
|
protein: 64.07g
|
carbs: 85.76g
2502  1622
Thu 28th: - - 2088* -

Other Related Links

Members