Tiffhoy's Journal, 07 January 2012

150.0 lb Lost so far: 11.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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260 kcal

Fat: 9.50g | Prot: 4.00g | Carb: 40.00g.   Breakfast: peanut butter crunch. Snacks/Other: doritos. more...

1818 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (slow step) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...