Weigh In record (no journal entry) for 06 November 2016
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136.0 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2016:
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893 kcal
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Fat: 23.03g | Prot: 30.44g | Carb: 121.43g.
Breakfast: Coop Clementine. Lunch: Pomodorini Secchi, Mercato Broccolo Crudo. Dinner: Coop Melanzane, Zucchine e Peperoni Grigliati e Surgelati, Coop Lenticchie, Vino Bianco da Tavola, Pane Integrale Dati Inran Pane Integrale Dati Inran, Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Bulk Powders Proteine di Riso Integrale 80, Banana, Pere, Coop Uva Sultanina. more...
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losing 1.5 lb a week
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Fedica's weight history
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