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Voilà, voilà !!!
retour vers la normale tout doucement.....
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134.9 lb
Lost so far: 2.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2016:
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1615 kcal
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Fat: 36.09g | Prot: 71.57g | Carb: 251.25g.
Breakfast: Pain aux Céréales, Lipton Thé, Lactel Lait Demi-Écrémé, Confitures et Conserves. Lunch: Yoplait Yopa! Fraise, Carrefour Petits Pois Carottes, Tomates Cerises, Oeuf Mollet. Dinner: Sojasun Yaourt Pruneaux, Cidre de Pomme, Leader Price Gressins, Fleury Michon Blanc de Poulet (40g), Sauce Béchamel, Endives Braisées. Snacks/Other: U Lait Demi Écrémé, Lipton Thé. more...
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2124 kcal
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Activities & Exercise:
Sitting - 5 hours, Running - 6/mph - 35 minutes, Sleeping - 8 hours, Driving - 1 hour, Resting - 7 hours and 25 minutes, Standing - 2 hours. more...
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losing 1.3 lb a week
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