Weigh In record (no journal entry) for 03 November 2016
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151.9 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 November 2016:
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2399 kcal
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Fat: 106.78g | Prot: 127.02g | Carb: 266.81g.
Breakfast: -Green Superfood Peanut Butter High Protein Energy Bar, Smucker's Special Recipe Strawberry Preserves, Canyon Bakehouse Gluten Free 7 Grain Bread, Kirkland Signature Organic Creamy Peanut Butter, Dried Seaweed, Pure Hawaiian Spirulina, Now Foods Magnesium Citrate Powder, Red Star Nutritional Yeast Vegetarian Support Formula, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Bill's Bills D'artagnan Potatoes Stew, Lucerne Sliced Havarti Cheese. Dinner: MET-Rx Prime - Tan New!. Snacks/Other: -Green Superfood Peanut Butter High Protein Energy Bar, Apples. more...
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gaining 9.8 lb a week
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