graciepoo's Journal, 07 November 2007

Still not losing but not giving up! I don't know what the deal is. I usually just steadily drop but the past few days my scales are't budging. I have too much to lose still to hit a plateau now.
190.0 lb Lost so far: 19.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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Hang in there. Are you still drinking enough water? People can hit a plateau anytime, it's common. You could always go back to phase one for a week and give yourself a nudge. :) 
07 Nov 07 by member: surrealchereal
hey graciepoo--looks like we are in the same boat...any help or advice yuo get, pass it on...it is really frustrating!  
07 Nov 07 by member: 4education
I am in the same boat-stay with it those of us who are slower to lose, and sometimes show a rise in weight. In the long run it seems to me that this will work. Plateau, Schmateau - we will be better able to judge after a few months pass by, and until then if we lose weight, although not as fast as some others, it is definitely working. 
07 Nov 07 by member: susieq1941

     
 

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