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New diet started yesterday. I have high hopes for it.
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2016:
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1064 kcal
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Fat: 81.13g | Prot: 61.62g | Carb: 28.37g.
Breakfast: Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter. Lunch: Kerrygold Unsalted Pure Irish Butter, Birds Eye Steamfresh Cut Green Beans, Cambridge House River Run Smoked Salmon, Avocados. Dinner: Low Sodium Original 100% Vegetable Juice (5.5 oz), Beef Stock, Beef Shortribs (Lean Only, Choice Grade). Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). more...
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