truffles's Journal, 06 January 2012

137.8 lb Lost so far: 6.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

---

674 kcal

Fat: 25.20g | Prot: 24.68g | Carb: 82.84g.   Breakfast: Jumbo Egg, Corn English Muffins. Lunch: Original Club Crackers, Chicken Noodle Soup. Snacks/Other: Buttered Popcorn Popped in Oil, Milk Duds, Twix Minis. more...

2030 kcal

Activities & Exercise: Housework - 5 hours, Driving - 24 minutes, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...