| August 2012 |
| Sun 12th: |
908 *
|
65%
|
fat: 7.46g |
| |
protein: 54.68g |
| |
carbs: 54.31g |
|
-
|
-
|
| January 2012 |
| Wed 11th: |
765 *
|
55%
|
fat: 12.83g |
| |
protein: 17.60g |
| |
carbs: 152.70g |
|
-
|
-
|
| Tue 10th: |
1033 *
|
74%
|
fat: 17.00g |
| |
protein: 34.71g |
| |
carbs: 192.43g |
|
-
|
-
|
| Fri 6th: |
674 *
|
48%
|
fat: 25.20g |
| |
protein: 24.68g |
| |
carbs: 82.84g |
|
2030*
|
 1356
|
| Thu 5th: |
800 *
|
57%
|
fat: 19.99g |
| |
protein: 19.19g |
| |
carbs: 154.58g |
|
2178*
|
1378
|
| Wed 4th: |
966 *
|
69%
|
fat: 19.35g |
| |
protein: 54.99g |
| |
carbs: 154.96g |
|
1937*
|
971
|
| Tue 3rd: |
1002 *
|
72%
|
fat: 21.14g |
| |
protein: 52.76g |
| |
carbs: 162.89g |
|
2109*
|
1107
|
| December 2011 |
| Thu 1st: |
944 *
|
67%
|
fat: 13.50g |
| |
protein: 41.94g |
| |
carbs: 177.13g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1045 *
|
75%
|
fat: 27.04g |
| |
protein: 47.52g |
| |
carbs: 170.72g |
|
1542*
|
497
|
| Tue 22nd: |
554 *
|
40%
|
fat: 6.63g |
| |
protein: 10.29g |
| |
carbs: 128.69g |
|
1606*
|
1052
|
| Mon 21st: |
1039 *
|
74%
|
fat: 24.45g |
| |
protein: 31.65g |
| |
carbs: 182.52g |
|
1784*
|
745
|
| Thu 17th: |
847 *
|
60%
|
fat: 19.57g |
| |
protein: 32.80g |
| |
carbs: 153.62g |
|
1861*
|
1014
|
| Wed 16th: |
944 *
|
67%
|
fat: 17.31g |
| |
protein: 42.91g |
| |
carbs: 163.18g |
|
1912*
|
968
|
| Tue 15th: |
1170 *
|
84%
|
fat: 23.39g |
| |
protein: 73.29g |
| |
carbs: 179.08g |
|
1778*
|
608
|
| Mon 14th: |
853 *
|
61%
|
fat: 21.45g |
| |
protein: 49.88g |
| |
carbs: 133.09g |
|
2103*
|
1250
|
| Thu 10th: |
926 *
|
66%
|
fat: 23.05g |
| |
protein: 31.82g |
| |
carbs: 155.97g |
|
1917*
|
991
|
| Wed 9th: |
1028 *
|
73%
|
fat: 12.06g |
| |
protein: 26.37g |
| |
carbs: 121.03g |
|
1930*
|
902
|
| Tue 8th: |
865 *
|
62%
|
fat: 9.92g |
| |
protein: 27.37g |
| |
carbs: 157.07g |
|
1995*
|
1130
|
| Mon 7th: |
1062 *
|
76%
|
fat: 28.23g |
| |
protein: 61.57g |
| |
carbs: 156.32g |
|
1946*
|
884
|
| Thu 3rd: |
915 *
|
65%
|
fat: 18.02g |
| |
protein: 21.42g |
| |
carbs: 179.53g |
|
1841*
|
926
|
