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I need to get back to the gym!
The holidays are over!
My heavy work schedule is over!
None of that is any excuse to even stray from eating healthy!
Shame shame on me!
What was I thinking? I was enjoying my healthy lifestyle and looking and feeling better every day!
How foolish!
Now I have to get up off of my butt and get back to working on ME!
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199.0 lb
Lost so far: 41.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2012:
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1388 kcal
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Fat: 42.14g | Prot: 47.47g | Carb: 213.99g.
Breakfast: 2% Fat Milk, Bananas, Rice Krispies Toasted Rice Cereal. Lunch: Frontega Chicken Sandwich - Half, Red Delicious Apples, Navels Oranges. Dinner: Hard & Soft Shell Taco Dinner Kit prepared with Beef. Snacks/Other: Double Stuff Heads or Tails. more...
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gaining 0.2 lb a week
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