jadams1972
Joined March 2011
Posts
66
Following
1
Followers
0
Weight History

Start Weight
240.0 lb
Lost so far: 25.8 lb

Current Weight
214.2 lb
Performance: losing 1.4 lb a week

Goal Weight
140.0 lb
Still to go: 74.2 lb
I am a retail manager for Big Lots in Northeast Ohio. I am tired of being overweight. So here I am. I started a gym membership, watching my calories and cutting my portions, since portions are my worst downfall. I can't help it! I love food and food is meant to be eaten! Just not so much by me. I have stopped the soda, cut the portions and exercising more.

Good luck to us all with our weight loss goals!

jadams1972's Weight History


jadams1972's Latest Member Challenges

321
  25lbs lost before New Year team challenge
status: Completed
ended: 29 Dec 11
view progress
 
 


Following

Jessyface
last weighin: steady Steady
   


jadams1972's Cookbook

cals: 88kcal | fat: 2.05g | carbs: 16.20g | prot: 2.04g
Roasted Russet & Sweet Potato Onion Soup
Roasted veggies give this soup a wonderful flavor.
view complete cookbook

jadams1972's Latest Posts

Calories for Retail Management
Thank you 'Showcase' and 'WiiFitFatty' for the responses. You are a great help with your answers.

Thank you again.
posted 11 Apr 2011, 21:45
Calories for Retail Management
I am a retail manager that is required to be extremely active in the business.

Ten hours a day of constant movement, whether it is unloading trucks with the team, or merchandising on the sales floor.

I cannot seem to find on the exercise list an activity that could match calorie burn for my job.

Any opinions what I should use?

posted 10 Apr 2011, 21:55
jadams1972 has submitted 2 posts
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