Weigh In record (no journal entry) for 26 October 2016
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305.8 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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3169 kcal
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Fat: 117.37g | Prot: 84.62g | Carb: 452.87g.
Breakfast: McDonald's Hash Brown, McDonald's Breakfast Burrito, Coffee with Cream and Sugar, Aquafina Water (16.9 oz). Lunch: Coca-Cola Coca-Cola Classic, Domino's Pizza 12" Hand Tossed Cheese Pizza. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Fettuccine Alfredo, Root Beer. Snacks/Other: Publix Deli Sweetened Iced Tea, Publix Deli Fresh Popcorn, Reese's Miniature Peanut Butter Cups (1). more...
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gaining 1.9 lb a week
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