Weigh In record (no journal entry) for 02 February 2010
|
185.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2010:
|
824 kcal
|
Fat: 46.58g | Prot: 57.39g | Carb: 42.30g.
Breakfast: Chicken or Turkey Pot Pie. Lunch: mix veggies, chicken leg, pork. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amills's weight history
|