Weigh In record (no journal entry) for 05 January 2012
|
169.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
646 kcal
|
Fat: 49.43g | Prot: 47.04g | Carb: 1.44g.
Breakfast: Chicken Hot Wings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patadair65's weight history
|