Weigh In record (no journal entry) for 02 February 2010
|
269.5 lb
Lost so far: 4.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2010:
|
1962 kcal
|
Fat: 61.60g | Prot: 52.24g | Carb: 304.41g.
Breakfast: slim fast shake.. choc, vitamin d great value milk. Lunch: Steamfresh Southwestern Style Rice, Pork Polska Kielbasa. Dinner: Original Style Traditional Spaghetti Sauce, macaroni and sauce. Snacks/Other: Star Crunch, Texas Cinnamon Rolls, snyder's mini pretzels, my diet coke, dr pepper. more...
|
|
3632 kcal
|
Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angel Thornsberry's weight history
|