Weigh In record (no journal entry) for 02 February 2010
|
162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 February 2010:
|
1499 kcal
|
Fat: 69.08g | Prot: 85.89g | Carb: 131.32g.
Breakfast: Classic Recipe Milk Chocolate, Cappuccino, Lowfat Plain Yogurt. Lunch: oil, Thin Crust Cheese Pizza. Dinner: pasta, chicken, potatos. Snacks/Other: milk, Black Tea Bags. more...
|
|
2440 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 14 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 4 hours and 30 minutes. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melita b's weight history
|