| December 2019 |
| Tue 31st: |
74 *
|
4%
|
fat: 3.35g |
| |
protein: 3.50g |
| |
carbs: 8.72g |
|
2177*
|
 2103
|
| Fri 13th: |
1532 *
|
85%
|
fat: 66.94g |
| |
protein: 54.53g |
| |
carbs: 176.41g |
|
-
|
-
|
| November 2019 |
| Tue 5th: |
222 *
|
11%
|
fat: 11.21g |
| |
protein: 6.60g |
| |
carbs: 26.41g |
|
-
|
-
|
| October 2019 |
| Wed 16th: |
457 *
|
23%
|
fat: 17.95g |
| |
protein: 32.28g |
| |
carbs: 43.25g |
|
-
|
-
|
| Tue 8th: |
503 *
|
25%
|
fat: 35.04g |
| |
protein: 22.41g |
| |
carbs: 22.61g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
386 *
|
19%
|
fat: 4.61g |
| |
protein: 8.20g |
| |
carbs: 88.29g |
|
2508*
|
2122
|
| July 2019 |
| Fri 19th: |
1554 *
|
78%
|
fat: 74.68g |
| |
protein: 26.99g |
| |
carbs: 160.93g |
|
2227*
|
673
|
| Thu 18th: |
1346 *
|
67%
|
fat: 70.03g |
| |
protein: 29.61g |
| |
carbs: 170.75g |
|
2780*
|
1434
|
| Wed 17th: |
1916 *
|
113%
|
fat: 121.51g |
| |
protein: 43.63g |
| |
carbs: 181.40g |
|
2550*
|
634
|
| June 2019 |
| Thu 6th: |
1068 *
|
63%
|
fat: 58.72g |
| |
protein: 69.23g |
| |
carbs: 30.41g |
|
2546*
|
1478
|
| Wed 5th: |
1841 *
|
108%
|
fat: 85.84g |
| |
protein: 194.16g |
| |
carbs: 52.58g |
|
2823*
|
982
|
| Tue 4th: |
775 *
|
46%
|
fat: 29.21g |
| |
protein: 59.75g |
| |
carbs: 12.56g |
|
2709*
|
1934
|
| March 2019 |
| Fri 15th: |
589 *
|
35%
|
fat: 50.57g |
| |
protein: 12.81g |
| |
carbs: 23.74g |
|
2337*
|
1748
|
| Wed 13th: |
1538 *
|
90%
|
fat: 77.77g |
| |
protein: 52.24g |
| |
carbs: 155.48g |
|
2592*
|
1054
|
| Tue 12th: |
1684 *
|
99%
|
fat: 100.95g |
| |
protein: 113.65g |
| |
carbs: 24.39g |
|
2350*
|
666
|
| Fri 8th: |
324
|
19%
|
fat: 26.39g |
| |
protein: 6.83g |
| |
carbs: 21.43g |
|
2271
|
1947
|
| Thu 7th: |
1371
|
81%
|
fat: 97.40g |
| |
protein: 83.01g |
| |
carbs: 46.14g |
|
2354
|
983
|
| Wed 6th: |
1655
|
97%
|
fat: 136.26g |
| |
protein: 70.29g |
| |
carbs: 43.52g |
|
2458
|
803
|
| Tue 5th: |
940 *
|
55%
|
fat: 77.45g |
| |
protein: 42.94g |
| |
carbs: 20.66g |
|
2354
|
1414
|
| Mon 4th: |
1513 *
|
89%
|
fat: 110.37g |
| |
protein: 83.10g |
| |
carbs: 47.64g |
|
2362*
|
849
|
