Weigh In record (no journal entry) for 18 October 2016
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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269 kcal
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Fat: 6.42g | Prot: 30.79g | Carb: 28.50g.
Lunch: Stop & Shop Chopped Kale, Skinless Chicken Breast. Snacks/Other: Medifast Caramel Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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gaining 9.8 lb a week
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dawnlmccormick's weight history
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