Weigh In record (no journal entry) for 03 January 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1163 kcal
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Fat: 46.37g | Prot: 37.86g | Carb: 146.51g.
Breakfast: Sausage patty, Butter Rich Syrup, Plain Pancakes. Dinner: Chili Magic Beef Chili Starter. Snacks/Other: Light Fat Free Sour Cream & Onion. more...
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gaining 1.9 lb a week
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