| July 2013 |
| Thu 18th: |
1012 *
|
51%
|
fat: 42.93g |
| |
protein: 54.36g |
| |
carbs: 99.00g |
|
-
|
-
|
| June 2013 |
| Thu 6th: |
430 *
|
22%
|
fat: 4.50g |
| |
protein: 24.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 5th: |
1339 *
|
67%
|
fat: 49.00g |
| |
protein: 54.00g |
| |
carbs: 180.00g |
|
3128*
|
 1789
|
| Tue 4th: |
1335 *
|
67%
|
fat: 39.71g |
| |
protein: 68.75g |
| |
carbs: 179.37g |
|
-
|
-
|
| Mon 3rd: |
1780 *
|
89%
|
fat: 86.90g |
| |
protein: 49.67g |
| |
carbs: 201.25g |
|
3372*
|
1592
|
| March 2012 |
| Sun 11th: |
1257 *
|
63%
|
fat: 52.40g |
| |
protein: 81.60g |
| |
carbs: 109.73g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
570 *
|
28%
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 26th: |
1684 *
|
84%
|
fat: 63.01g |
| |
protein: 109.34g |
| |
carbs: 166.60g |
|
-
|
-
|
| Wed 22nd: |
410 *
|
20%
|
fat: 9.70g |
| |
protein: 24.10g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 20th: |
1620 *
|
81%
|
fat: 68.62g |
| |
protein: 54.76g |
| |
carbs: 197.55g |
|
-
|
-
|
| Sun 19th: |
1076 *
|
54%
|
fat: 44.54g |
| |
protein: 88.86g |
| |
carbs: 64.42g |
|
-
|
-
|
| Fri 17th: |
1244 *
|
62%
|
fat: 43.55g |
| |
protein: 111.27g |
| |
carbs: 108.67g |
|
-
|
-
|
| Thu 16th: |
1921 *
|
96%
|
fat: 79.17g |
| |
protein: 118.17g |
| |
carbs: 151.31g |
|
-
|
-
|
| Wed 15th: |
1145 *
|
57%
|
fat: 53.32g |
| |
protein: 78.12g |
| |
carbs: 89.66g |
|
-
|
-
|
| Tue 14th: |
1430 *
|
72%
|
fat: 41.55g |
| |
protein: 102.15g |
| |
carbs: 161.70g |
|
-
|
-
|
| Mon 13th: |
1027 *
|
51%
|
fat: 42.01g |
| |
protein: 70.49g |
| |
carbs: 100.64g |
|
-
|
-
|
| Sun 12th: |
1244 *
|
62%
|
fat: 48.06g |
| |
protein: 77.56g |
| |
carbs: 121.01g |
|
-
|
-
|
| Sat 11th: |
1124 *
|
56%
|
fat: 27.02g |
| |
protein: 81.98g |
| |
carbs: 149.85g |
|
-
|
-
|
| Fri 10th: |
1134 *
|
57%
|
fat: 53.37g |
| |
protein: 48.76g |
| |
carbs: 122.72g |
|
-
|
-
|
| Thu 9th: |
1748 *
|
87%
|
fat: 71.00g |
| |
protein: 74.00g |
| |
carbs: 209.00g |
|
-
|
-
|
