Weigh In record (no journal entry) for 04 October 2016
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129.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2016:
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142 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 24.00g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, I Can't Believe It's Not Butter! Original Cooking Spray. more...
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losing 14.0 lb a week
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dawnlmccormick's weight history
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