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180
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1278 kcal
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Fat: 57.86g | Prot: 76.40g | Carb: 112.22g.
Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg Salad. Dinner: Margarine (Regular, 80% Fat with Salt, Tub), Noodles, Green Cabbage, Pea Soup, Sliced Ham (Regular, Approx. 11% Fat). more...
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gaining 0.5 lb a week
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