Weigh In record (no journal entry) for 30 September 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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212 kcal
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Fat: 0.55g | Prot: 17.28g | Carb: 34.00g.
Breakfast: The Snack Factory Pretzel Crisps - Everything, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Coffee (Brewed From Grounds). more...
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steady weight
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ahanks1's weight history
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