sharonljohnson's Journal, 30 January 2010

sharonljohnson's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2010

144.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2010:

183 kcal

Fat: 13.43g | Prot: 12.49g | Carb: 2.06g. Breakfast: egg, bologna. more...

1951 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Bowling - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sharonljohnson's weight history

view complete history

sharonljohnson's Journal, 30 January 2010

Submit a Comment

Other Related Links

Members

sharonljohnson's weight history