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2 years since I lost my serious weight. Now its time for some maintenance.
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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1575 kcal
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Fat: 81.55g | Prot: 55.85g | Carb: 162.31g.
Breakfast: Farmhouse Soft Oatmeal Bread, Bonne Maman Wild Blueberry Preserves, Fried Egg without Fat, American Cheese Singles. Lunch: Ham & Cheese Croissant Sandwiches, Ham & Cheese Croissant Sandwiches, Spinach Souffle, Blueberries. Dinner: Guacamole, Potato Salad with Egg. more...
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2668 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour. more...
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tiswango's weight history
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