tiswango's Journal, 01 January 2012

Drinking and parting too much over three months. time to get disciplined again.

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2505 kcal

Fat: 92.55g | Prot: 52.91g | Carb: 318.23g.   Breakfast: Yerba Mate Organic Tea, Freshly Squeezed Orange Juice, American Cheese Singles, Fried Egg without Fat, Ezekiel 4:9 Sprouted Grain Bread, Bonne Maman Wild Blueberry Preserves. Lunch: Black Beans, Apple Pie (One Crust), Fruit Salad with Cream, Simply Naked Pita Chips, Beef Chorizo, Fried Yuca, Authentic Cuban Bread, Pork Roast, Red Table Wine. Dinner: Marshmallows, Red Table Wine, Graham Crackers. more...

2400 kcal

Activities & Exercise: Driving - 2 hours, Resting - 11 hours, Sleeping - 6 hours, Sitting - 3 hours, Desk Work - 2 hours. more...