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02 Jan 12
Sheonamcc's Journal, 02 January 2012
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Weigh In record (no journal entry) for 02 January 2012
218.5 lb
Lost so far:
58.5 lb
.
Still to go:
58.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 January 2012:
1819 kcal
Fat: 66.02g | Prot: 58.78g | Carb: 237.81g.
Breakfast:
Apple Juice, Milk (Nonfat), Maple Syrup, Oats.
Lunch:
Mozzarella Sticks, Chips.
Dinner:
Creamed Macaroni with Cheese.
Snacks/Other:
Frosties.
more...
2414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Calorie Count
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Sheonamcc's weight history
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Sheonamcc's Recent Activity
Sheonamcc's
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Sheonamcc's
Buddies
kingkeld
replied to
handymom
's post -
Long time absence - little accomplished :-(
.
Diablo360x
updated their
Exercise Diary
.
Shae206
commented on their
journal
.
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