Sheonamcc's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

218.5 lb Lost so far: 58.5 lb. Still to go: 58.5 lb. Diet followed 100%.

Diet Calendar Entries for 02 January 2012:

1819 kcal

Fat: 66.02g | Prot: 58.78g | Carb: 237.81g. Breakfast: Oats, Maple Syrup, Milk (Nonfat), Apple Juice. Lunch: Mozzarella Sticks, Chips. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Frosties. more...

2414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Sheonamcc's Journal, 02 January 2012

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