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Waist 65cm!!!Hips 91!!No no no!Enough fooling around!Will be a solid 52 at end of the week!!
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120.4 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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884 kcal
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Fat: 29.03g | Prot: 25.52g | Carb: 150.31g.
Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Miso Soup. Snacks/Other: Cooked Artichoke (from Fresh), Olive Oil, Minced Garlic, Vinegar, Red Onions, Dijon Mustard, Capers, Sweet Cucumber Pickles. more...
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1447 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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