Weigh In record (no journal entry) for 14 September 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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137 kcal
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Fat: 7.15g | Prot: 7.71g | Carb: 10.40g.
Breakfast: Coffee (Brewed From Grounds), Kefir. more...
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losing 1.0 lb a week
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ahanks1's weight history
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