Weigh In record (no journal entry) for 01 January 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2012:
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1315 kcal
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Fat: 88.13g | Prot: 104.28g | Carb: 27.23g.
Breakfast: Coffee Creamer, Coffee, Water (Bottled), fried egg, Avocados. Lunch: water, cheddar cheese, hamburger meat, salsa. Dinner: water, blue cheese crumbles, romain lettuce, pork tenderloin. more...
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2167 kcal
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Activities & Exercise:
Stretching (yoga) - 2 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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