Weigh In record (no journal entry) for 31 December 2011
|
225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 December 2011:
|
1903 kcal
|
Fat: 52.08g | Prot: 89.21g | Carb: 288.26g.
Breakfast: Almond Breeze Chocolate, Almond Breeze Unsweetened Vanilla Milk, Spinach, Bananas. Lunch: Guacamole, Baked Tostitos Scoops, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: General Tsao Stir Fry Sauce, Onions, Sweet Red Peppers, Mushrooms, Seafood Medley (Shrimp, Calamari, Scallops), Butternut Winter Squash. Snacks/Other: Speculoos Cookie Butter, Crispy Crunchy Chocolate Chip Cookies (Gluten Free). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dbogart811's weight history
|