Dbogart811's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
225.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 December 2011:
1903 kcal Fat: 52.08g | Prot: 89.21g | Carb: 288.26g.   Breakfast: Almond Breeze Chocolate, Almond Breeze Unsweetened Vanilla Milk, Spinach, Bananas. Lunch: Guacamole, Baked Tostitos Scoops, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: General Tsao Stir Fry Sauce, Onions, Sweet Red Peppers, Mushrooms, Seafood Medley (Shrimp, Calamari, Scallops), Butternut Winter Squash. Snacks/Other: Speculoos Cookie Butter, Crispy Crunchy Chocolate Chip Cookies (Gluten Free). more...

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