Banathallah's Journal, 08 September 2016

Day 2 of Slim in 6. Yea!

206.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed 100%.

---

872 kcal

Fat: 37.18g | Prot: 57.03g | Carb: 81.96g.   Breakfast: Grapes, Fage Total 2% Greek Yogurt. Lunch: Wal-Mart Gala Apple. Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat). more...

2439 kcal

Activities & Exercise: Start It Up (Slim In 6) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...