kimberly rae's Journal, 06 September 2016

Weigh In record (no journal entry) for 06 September 2016
186.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 September 2016:
1590 kcal Fat: 90.04g | Prot: 97.11g | Carb: 113.80g.   Breakfast: Walnuts, Central Market Ground Flax Seed, Peach, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Cooked Spinach (Fat Added in Cooking), Johnsonville Sweet Italian Sausage, Egg. Dinner: Campbell's Pork & Beans, Texas Roadhouse BBQ Ribs. Snacks/Other: Honeycrisp Apples, Cabot Extra Sharp White Cheddar Cheese. more...



     
 

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