kimberly rae

Start Weight:(01 Nov 09) 160.0 lb
Current Weight:(10 Nov 09) 157.4 lb
Goal Weight:138.0 lb
following: Fat Flush Plan
performance: losing 2.0 lb a week

I am a 45 yr. old woman living the good life in a little tiny town in Southern New Mexico. I have a wonderful husband, Bill, who supports me wholeheartedly in eating healthy and loves me all the time regardless of the fact that I weighed 40+ pounds less than my current 169 when I met him 11 years ago. I have no intention of trying to get back to that weight, but would happily settle for 145 and/or a comfy size 10 jeans, whichever comes first.

I bake all summer for the Farmer's market here and have no thoughts of stopping. I strive to make desserts that one needn't feel guilty of eating but its not an easy task. Winter has been a time of cutting back on sweets and is going fairly well. I've lost 19 pounds since August and weigh less than I have for 8 years. So I'm really happy with that. 24 more to go.

My sisters are on here with me and i love them dearly for it.

I work for a little spa hotel so that's why I have so many housework hours logged each week. Real exercise is walking to work and back.

I'm grateful for all of your input. Cheers to being healthy again!
Kimberly

FatSecret member since: 21 Dec 08

kimberly rae's Weight History



kimberly rae's latest member challenges

203
  Biggest Loser...Sept. 2009
status: In Progress
currently: Week 10 of 12
end date: Monday 07 Dec 09
view progress
 
  
17
  No Sugar for 7 Days
status: Completed
ended: 16 Mar 09
view progress
 


kimberly rae's buddies

kmcollins
buddies only
 
teehee
last weighin: losing 10.5 lb a week Down
amyjewell
last weighin: gaining 0.5 lb a week Up
   
kimberly rae has 3 buddies



kimberly rae's cookbook

cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 204kcal | fat: 3.31g | carbs: 39.03g | prot: 7.86g
Whole Wheat Pizza Dough
Homemade healthy pizza dough, perfect for any pizza.
cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
cals: 345kcal | fat: 14.98g | carbs: 1.79g | prot: 48.71g
Spiced Pork Tenderloin
A delicious pork tenderloin recipe.
cals: 111kcal | fat: 12.14g | carbs: 1.16g | prot: 0.21g
Greek Marinade
Perfect marinade for chicken or beef.
view complete cookbook


kimberly rae's latest posts

FS and Stress
Let's not forget too that we all handle stress better when we eat healthy and exercise. It improves our ability to respond to our world in a more relaxed manner. Your doing soo great!
Kim
posted 07 Jun 2009, 11:00
kimberly rae has submitted 1 post

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Fat Flush Plan


kimberly rae's journal

01 November 2009

Restarting! Going on Fat Flush for a few weeks, just to get the toxins out. The holidays are coming and though I won't be severely strict, I don't want ...

20 October 2009

working already!

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