kimberly rae

Start Weight:(01 Mar 12) 161.0 lb
Current Weight:(06 Jan 13) 177.4 lb
Goal Weight:149.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

I am a 45 yr. old woman living the good life in a little tiny town in Southern New Mexico. I have a wonderful husband, Bill, who supports me wholeheartedly in eating healthy and loves me all the time regardless of the fact that I weighed 40+ pounds less than my current 169 when I met him 11 years ago. I have no intention of trying to get back to that weight, but would happily settle for 145 and/or a comfy size 10 jeans, whichever comes first.

I bake all summer for the Farmer's market here and have no thoughts of stopping. I strive to make desserts that one needn't feel guilty of eating but its not an easy task. Winter has been a time of cutting back on sweets and is going fairly well. I've lost 19 pounds since August and weigh less than I have for 8 years. So I'm really happy with that. 24 more to go.

My sisters are on here with me and i love them dearly for it.

I work for a little spa hotel so that's why I have so many housework hours logged each week. Real exercise is walking to work and back.

I'm grateful for all of your input. Cheers to being healthy again!
Kimberly

FatSecret member since: 21 Dec 08

kimberly rae's Weight History


kimberly rae's latest member challenges

39
  Get back on track - weight loss, healthy living
status: Completed
ended: 21 May 12
view progress
 
  
46
  5 pounds in 2 weeks baby!!
status: Completed
ended: 24 Feb 11
view progress
 


kimberly rae's buddies

DianaBanana
last weighin: gaining 0.5 lb a week Up
 
tkcutshaw
buddies only
Luv Dophins
last weighin: gaining 0.5 lb a week Up
 
Amyputkonen
on diet Juicing
buddies only



kimberly rae's cookbook

cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 204kcal | fat: 3.31g | carbs: 39.03g | prot: 7.86g
Whole Wheat Pizza Dough
Homemade healthy pizza dough, perfect for any pizza.
cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
cals: 345kcal | fat: 14.98g | carbs: 1.79g | prot: 48.71g
Spiced Pork Tenderloin
A delicious pork tenderloin recipe.
cals: 111kcal | fat: 12.14g | carbs: 1.16g | prot: 0.21g
Greek Marinade
Perfect marinade for chicken or beef.
view complete cookbook


kimberly rae's latest posts

FS and Stress
Let's not forget too that we all handle stress better when we eat healthy and exercise. It improves our ability to respond to our world in a more relaxed manner. Your doing soo great!
Kim
posted 07 Jun 2009, 11:00
kimberly rae has submitted 1 post

Other Related Links

Members

The South Beach Diet


kimberly rae's journal

06 January 2013

oh my, the new year needs some new attention. If you can believe it I was up to 180 so I've actually come down a hair. Biggest Loser starts tonight! Yeah! ...
on diet The South Beach Diet  gaining 0.3 lb a week

10 July 2012

Okay, now I've started. And have done fairly well. I haven't been super strict. I had 5 wheat thins one day because my husband had the unmitigated gall ...
on diet The South Beach Diet  losing 5.1 lb a week

kimberly rae's Recent Food & Exercise

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kimberly rae's Buddies

DianaBanana updated their Food Diary.

The South Beach Diet Recent Activity

Catooo recorded a weigh in at 113.5 lb.
Missesskov recorded a weigh in at 162.7 lb.
potato recorded a weigh in at 162.0 lb.
notoms recorded a weigh in at 191.0 lb.
ottermama recorded a weigh in at 172.0 lb.
anybodyinthere updated their Exercise Diary.
micktherat recorded a weigh in at 167.8 lb.
bjgingher recorded a weigh in at 182.0 lb.