| June 2017 |
| Wed 28th: |
707 *
|
39%
|
fat: 35.96g |
| |
protein: 42.18g |
| |
carbs: 51.85g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
1087 *
|
60%
|
fat: 52.02g |
| |
protein: 55.84g |
| |
carbs: 105.31g |
|
-
|
-
|
| April 2017 |
| Sun 16th: |
890 *
|
49%
|
fat: 66.79g |
| |
protein: 18.30g |
| |
carbs: 63.66g |
|
-
|
-
|
| Sat 15th: |
1263
|
70%
|
fat: 59.64g |
| |
protein: 54.32g |
| |
carbs: 133.95g |
|
2705*
|
 1442
|
| December 2016 |
| Wed 14th: |
1436 *
|
80%
|
fat: 101.88g |
| |
protein: 47.09g |
| |
carbs: 111.93g |
|
-
|
-
|
| Wed 7th: |
1634 *
|
91%
|
fat: 70.25g |
| |
protein: 74.85g |
| |
carbs: 175.09g |
|
-
|
-
|
| Tue 6th: |
977 *
|
54%
|
fat: 41.39g |
| |
protein: 55.47g |
| |
carbs: 95.08g |
|
-
|
-
|
| Mon 5th: |
1353
|
75%
|
fat: 93.74g |
| |
protein: 44.66g |
| |
carbs: 88.38g |
|
-
|
-
|
| Sun 4th: |
1399 *
|
78%
|
fat: 84.33g |
| |
protein: 47.07g |
| |
carbs: 120.06g |
|
-
|
-
|
| Sat 3rd: |
1543
|
86%
|
fat: 82.95g |
| |
protein: 56.05g |
| |
carbs: 155.54g |
|
-
|
-
|
| Fri 2nd: |
1261
|
70%
|
fat: 49.84g |
| |
protein: 50.50g |
| |
carbs: 152.25g |
|
-
|
-
|
| Thu 1st: |
1662 *
|
92%
|
fat: 74.84g |
| |
protein: 74.93g |
| |
carbs: 170.40g |
|
3001
|
1339
|
| October 2016 |
| Thu 27th: |
1560 *
|
87%
|
fat: 82.47g |
| |
protein: 58.94g |
| |
carbs: 153.78g |
|
-
|
-
|
| September 2016 |
| Fri 9th: |
1901
|
106%
|
fat: 98.66g |
| |
protein: 101.50g |
| |
carbs: 159.47g |
|
3057*
|
1156
|
| Wed 7th: |
1191 *
|
92%
|
fat: 78.29g |
| |
protein: 80.44g |
| |
carbs: 60.45g |
|
-
|
-
|
| Tue 6th: |
1590 *
|
122%
|
fat: 90.04g |
| |
protein: 97.11g |
| |
carbs: 113.80g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
1740 *
|
134%
|
fat: 94.84g |
| |
protein: 80.97g |
| |
carbs: 145.62g |
|
4341*
|
2601
|
| March 2015 |
| Wed 11th: |
1579
|
121%
|
fat: 90.15g |
| |
protein: 60.82g |
| |
carbs: 138.76g |
|
-
|
-
|
| Tue 10th: |
1581 *
|
122%
|
fat: 82.50g |
| |
protein: 56.98g |
| |
carbs: 169.85g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
1082 *
|
83%
|
fat: 50.18g |
| |
protein: 43.11g |
| |
carbs: 125.64g |
|
-
|
-
|
