Weigh In record (no journal entry) for 03 September 2016
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206.4 lb
Lost so far: 6.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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697 kcal
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Fat: 16.65g | Prot: 27.02g | Carb: 119.99g.
Lunch: Grapes. Dinner: Fried Batter-Dipped Okra, Russet Potatoes (Flesh and Skin), Tartar Sauce, Wal-Mart Tilapia Fillets. Snacks/Other: Wal-Mart Gala Apple. more...
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steady weight
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Banathallah's weight history
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