Weigh In record (no journal entry) for 02 September 2016
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150.5 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 September 2016:
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2031 kcal
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Fat: 75.20g | Prot: 157.56g | Carb: 192.99g.
Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Spirulina Seaweed (Dried), Dried Seaweed, Tart is Smart Tart Cherry Juice Concentrate, 28g, Lemon Juice, Water, Vega Protein & Greens, Purely Inspired Plant Based Protein, NutriBiotic Rice Protein - Plain, Nature Made Magnesium Citrate, Kallo Nutritional Yeast Flakes, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Goat Cheese, Hormel Premium Real Crumbled Bacon, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Egg. Dinner: Bill's Bills D'artagnan Potatoes Stew. Snacks/Other: Muscle Milk Protein Crunch Bar, Vanilla Almond Yogurt, MET-Rx Prime - Tan New!. more...
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gaining 3.5 lb a week
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