Weigh In record (no journal entry) for 02 September 2016
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206.4 lb
Lost so far: 6.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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239 kcal
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Fat: 5.98g | Prot: 27.84g | Carb: 19.57g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kale, Strawberries, Pure Protein 100% Whey Protein - Rich Chocolate. more...
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losing 2.8 lb a week
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Banathallah's weight history
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