Weigh In record (no journal entry) for 01 September 2016
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206.8 lb
Lost so far: 6.2 lb.
Still to go: 69.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2016:
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1074 kcal
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Fat: 40.29g | Prot: 81.18g | Carb: 108.52g.
Breakfast: Pure Protein 100% Whey Protein - Rich Chocolate, Strawberries, Kale, Mangos, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kroger Chicken Wing Drummettes, Mangos. Dinner: Mango, Kale, Pure Protein 100% Whey Protein - Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 11.2 lb a week
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