Weigh In record (no journal entry) for 31 August 2016
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156.3 lb
Lost so far: 73.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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1917 kcal
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Fat: 88.00g | Prot: 89.00g | Carb: 204.00g.
Breakfast: Del Taco Hamburger, Del Taco Soft Taco. Lunch: Jack in the Box Crispy Chicken Strips, Jack in the Box Seasoned Curly Fries (Large). Dinner: Quest Mint Chocolate Chunk. more...
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gaining 2.7 lb a week
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